If you're ready to start your journey, the best way is through one of our guided programs.
Each one is designed to meet you where you are.
If you still have questions or want to connect personally, you're welcome to reach out here. I'll respond with care and clarity.
Have another question?
You'll hear back within two business days. Every message is read with respect and confidentiality.
There's a real person behind this inbox who understands the courage it takes to reach out.
You'll be met with the same compassion I bring to all my work.
Here's what some of my past clients have to say.
Joy's warmth and sincerity radiate through every moment of her coaching. I have felt incredibly safe to explore a wide range of topics and leave every session feeling seen, heard, and supported.
~ Jamie P, Portland, OR
Joy Stieglitz is a certified Wellness Coach who specializes in helping sandwich generation people change their relationship with alcohol and/or other unwanted habits to find true freedom and joy in their life. Alcohol Free since November 2019, Joy brings valuable insights into her practice. AFreeLife Coaching is a safe space where all are welcome to explore their desire for health, wellness, and personal growth regardless of where they are or want to go on their journey, and regardless of age, race, gender, sexual orientation, religious affiliation, or any other social construct.
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